Creating Authentic Emotions: A Storyteller's Master Class.
The Heart of Story
What if as a writer, director or actor, you could dig deeper and connect with your authentic emotions?
Understand the 8 core emotions.
Learn to hear your emotions to find your unique and authentic voice.
An introduction to feelings and to hurt by Therapist Donna Durham MMFT.
FREE PREVIEWHurt. The flawed responses to hurt.
FREE PREVIEWDenying hurt.
The three ways we are hurt.
Take time to reflect on how you've been hurt and how you reacted to hurt.
Test your learning
FREE PREVIEWSetting up George Bailey in It's A Wonderful Life for disappointment and hurt.
FREE PREVIEWLonely- An introduction to lonely by therapist Donna Durham, MMFT.
Lonely- How living your values helps you with loneliness.
The flawed side of lonely.
How self care can help with loneliness.
How spirituality and God can help with loneliness.
Take a few moments to reflect on your loneliness.
Fear- An introduction to fear by Therapist Donna Durham, MMFT.
Fear from an artist's viewpoint.
The healthy side of fear.
Take time to reflect on fear.
Anger- An introduction to anger by Therapist Donna Durham, MMFT.
Anger- An artist's viewpoint.
Anger flaws part 1.
Anger flaws part 2.
Take a few moments to reflect on your anger.
Sadness- An introduction to sadness by Therapist Donna Durham, MMFT.
Sadness from an artist viewpoint.
The flawed side of sadness part one.
The flawed side of sadness part two.
Take a few moments to reflect on your sadness
Shame and Guilt- An introduction to shame and guilt by Therapist Donna Durham, MMFT.
Shame and Guilt from an artist's viewpoint.
Take a few moments to reflect on your shame and guilt.
The Differences between Shame and Guilt and Healthy Guilt.
NICABM-Infographic Guilt vs Shame
Gladness- An introduction to glad by therapist Donna Durham, MMFT.
Glad and artist viewpoint.
It's a Wonderful Life- George's goals are set up so he can be hurt.
It's a Wonderful Life: Hurting George through disappointment.
Coming May 15 Finding Nemo- A story of fear
Jamey Durham
Professor Jamey Durham MFA
Donna Durham
Marriage and Family Therapist